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Dear %_FirstName%,
Accountable
Goal-Setting: The Keys to Success for Student-Athletes
By:
Christopher Straub, M.S., Head Men’s Cross Country and Men’s
and Women’s Track & Field Coach,
Elizabethtown
College.
Goal-setting is a common activity shared by most student-athletes
and their coach. Those involved in sport love to dream about and
discuss what is possible. Our goals drive us to pursue rigorous
training to best prepare us for competition. Yet, in college athletics,
it is not just the destination, but also the journey that is the
true reward. Athletes often set outcome oriented goals, but do not
give enough attention to the most important part of effective goal-setting.
That is, a detailed list of very specific actions to be taken or
means to achieve the goal.
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